• Stay Motivated

    The grave reality of the COVID-19 pandemic makes the present scenario quite challenging. It also makes the situation very clear that things will take time in getting normal, and social distancing can stay a bit longer than expected. However, staying motivated during this dark time is the best thing you can do. For this, you can set small daily goals, follow a regular workout...
  • Coronavirus in Humans

    Coronavirus in Humans
    Coronavirus in humans most commonly spread from an infected individual to others through: Close contact like shaking hands or touching. Through air by respiratory droplets (sneezing or coughing without covering the face). Touching an infected object or surface and then touching your face (nose, eyes, mouth) without washing hands. To protect yourself, follow these simple steps: Keep away from people who are sick. Wash...
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