Protect yourself from COVID-19

Simple steps like following physical distancing and staying home whenever possible, washing your hands frequently, and disinfecting high-touched surfaces can help you and your family from COVID-19 infection. Try to avoid people who are or sick. Additionally, keep your distance from people who have symptoms of upper respiratory infection and avoid people who are coughing or sneezing. Furthermore, make a habit of washing your hands often for at least 20 seconds with soap and water. Washing hands as often as possible is the best way to prevent infections and illnesses. Avoid touching your face and always wear a face mask in public settings and wherever physical distancing is not possible.